The flow of two: reminder

Look into the day
who needs a boost
what did yesterday bring
why does one seem low-spirited
how to bring a heart focus

remember the tiny butterfly you spotted
Bring mindfulness
Look into the day together

Free Verse by PamelaWLucas 6/18/18

Inspirational photo by Tara McLaughlin 6/18

Photo of a Great Spangled Fritillary spotted in Charlottesville, VA.

The flow of two: center

opinions
thoughts
impressions

feelings surface get mixed
seek center

Free verse by PamelaWLucas 6/3/18

Inspirational photo by Pixabay

The flow of two: strong glue

mindful surprises glue two together

mindfulness bonds

a bouquet of thoughtfulness

giving is the glue

Free verse by PamelaWLucas 4/29/18

Inspirational photo by Pixabay

 

 

 

Uncomplicated thoughts: giving

What do you give to someone who seems to have everything?

More love

Uncomplicated thoughts: Hope

A beacon of light in a mindful heart spreads hope

A lighthouse projecting its beam of light at night
A lighthouse projecting its beam of safety on the dark night sky

Uncomplicated thoughts: Quiet

Quiet moments embrace wonder.

Uncomplicated Thoughts: Head Space

Make space for others by relocating your body.

Give space to others by opening your mind.

Get out of your own head.

Provide space, make space, celebrate another.

 

Uncomplicated Thoughts: Answers

Answers are satisfying but not always readily available.