Uncomplicated thoughts: The power of the mind

“You can’t stop the waves,
but you can learn to surf.” Jon-Kabab-Zinn

The power and healing of being mindful…

Haiku: Bunny Butter

Tiny soft bunny
Flicker youthful butterfly
A bunny butter

American lady butterfly
American Lady butterfly in Charlottesville, VA

Haiku poem by PamelaWLucas 6/5/17

Inspirational photographs by Tara McLaughlin

Haiku: Wild with an alias

Bachelor button

Wild greens edible beauty

A blue cornflower

Haiku poem by PamelaWLucas 6/3/17

Inspirational photo by Fe Caces 6/3/17

 

Haiku: Luna Moth

A mouth less wonder

Fly only at night, Luna

A flicker of life

Haiku poem by PamelaWLucas 5/31/17

Inspirational photo by Tara McLaughlin

Unique in every sense

Haiku: Butterfly Part

The butterflies straw
Proboscis feeding tube curls
Drinks it luscious food

Haiku poem by PamelaWLucas 5/30/17

Photo by Pixaby

Illustration of a butterflies parts
Illustration of a butterflies parts

History Nugget: Why is there a Memorial Day?

Ever wonder why there is a Memorial Day.  Well, read and thank Mary Logan… a woman who observed, with caring and emotional eyes…first hand the devastation left on the landscape immediately following the Civil War.

Thank you Mary Logan.

 

Credit given for this fine article to Ken Zurski.

Natural World Haiku: Arum-lily

Native southern africa

Calla lily pure angel

Symbol of rebirth

Haiku poem by PamelaWLucas 5/28/17

Inspirational photos taken by Fe Caces 5/17

Orange Calla lily
An orange spring beauty of gratitude

Calla lily symbolizes appreciation, admiration, passion and gratitude…So very appropriate for this Memorial Day weekend.

Uncomplicated thoughts: Whey, weigh, way…it

whey… the liquid remaining after milk has curdled and strained…eat it

weigh…find out how heavy…using a scale…or…consider or contemplate…touch it

way…a method of doing something…or a road, track or path…take it

 

 

History Tidbits: Macaroni and Cheese 19th Century Style

Here’s a history tidbit wrapped up in details…

Who knew that macaroni and cheese’s lineage is rich with such notables beginning with  Marco Polo and going on to… Thomas Jefferson.  Who knew that TJ’s cousin, Mary Randolph…his acting hostess in his Virginia home after the death of his wife… served macaroni and cheese made by James Hemings…see James was a slave owned by Thomas Jefferson…TJ had James schooled in the culinary arts in France and then James became his chef…James was among the first chefs in America to serve macaroni and cheese. TJ loved macaroni and cheese.  There is so much more to this story.

Haiku: Garlic

So aromatic

Comes the flavor of the gods

Ancient once worshiped

fresh garlic buds
fresh garlic buds

Haiku poem by PamelaWLucas 5/22/17